{"id":1769,"date":"2020-01-24T16:08:30","date_gmt":"2020-01-24T16:08:30","guid":{"rendered":"http:\/\/karatekirudo.es\/?page_id=1769"},"modified":"2020-01-24T16:30:56","modified_gmt":"2020-01-24T16:30:56","slug":"errendimendu-handiko-programa","status":"publish","type":"page","link":"https:\/\/karatekirudo.es\/eu\/errendimendu-handiko-programa\/","title":{"rendered":"ERRENDIMENDU HANDIKO PROGRAMA"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1769\" class=\"elementor elementor-1769\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc7fac3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc7fac3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb3c738\" data-id=\"bb3c738\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50ed206 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"50ed206\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-trophy\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7416cf2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7416cf2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e6ed8f\" data-id=\"5e6ed8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc58bf8 elementor-widget elementor-widget-text-editor\" data-id=\"dc58bf8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Programa honen helburua gaur egun emaitzak ateratzen dituzten lehiakideak teknifikatzea da, baina ikusi ditugun limitazioengatik azkenean&nbsp;<span style=\"font-size: 0.875rem;\">nabaritzen egiten&nbsp;<\/span><span style=\"font-size: 0.875rem;\">ez direnak.&nbsp;<\/span><\/p>\n<p>Horretarako estrategia hauek egingo ditugu:&nbsp;<\/p>\n<ul>\n<li>Kirolarien prestaketa tekniko-taktikoa eta fisikoa optimizatu, kategoria ezberdinetan ardaztutako entrenamendu berezien bidez.&nbsp;<\/li>\n<li>Entrenamenduen helburuen eta planen jarraipena eta kontrola egiten.<\/li>\n<li>Entrenamenduak espezializatutako teknikorekin bestelako federazioen entrenamendu deituren bidez.<\/li>\n<li>Kirolarien osoko jarraipenak beraien beharrak betetzeko.&nbsp;<\/li>\n<li>Hilabeteroko jarraipena kirol psikologoarekin kirolariaren errendimendu hobeezina atera ahal izateko.<\/li>\n<\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77e3efd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77e3efd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fd876aa\" data-id=\"fd876aa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Programa honen helburua gaur egun emaitzak ateratzen dituzten lehiakideak teknifikatzea da, baina ikusi ditugun limitazioengatik azkenean&nbsp;nabaritzen egiten&nbsp;ez direnak.&nbsp; Horretarako estrategia hauek egingo ditugu:&nbsp; Kirolarien prestaketa tekniko-taktikoa eta fisikoa optimizatu, kategoria &#8230;<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ERRENDIMENDU HANDIKO PROGRAMA | Pasaiako KIRU-DO Karate Kluba<\/title>\n<meta name=\"description\" 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